The key is determining how to weed through the medicals bad thousands of published medical articles and developing judgment as to what is good science from what is quackery.
Taking the time to laugh at life is another natural stress reliever. Just like when you exercise, when you laugh your brain releases endorphins. These endorphins help medicals fake to promote a sense of well-being. Try to see the humor in life on a daily basis. This can be accomplished by adding funny stickers to your surroundings. Placing funny stickers around your home, car and workplace or anywhere appropriate will help remind you to laugh. Funny stickers can be used on several different locations throughout your home and office. For instance, if you find a funny sticker that really puts a smile on your face, stick it in your desk drawer at work. Then whenever, you are having a bad day at work, you need only to open your desk drawer to bring a smile to your face.
I've written this article about my mental health well over a year ago. At the time I felt medicals bad and fake like Depakote was the answer to my prayers. Sadly, it wasn't. Neither was Lithium.
Rent or mortgage. Make paying your rent or mortgage a top priority. Payments on a home equity line of credit or second mortgage are also essential because you can lose your house if you don't pay.
If you're reading this chance are you might be thinking about having unnecessary surgery because you think that you've tried everything and nothing worked. You think that surgery is your only option. Before you dive in let's take a look at an alternative that might just give you a boost. Surgery is very risky and has been described as such by the medical industry itself as well as never getting to the real issue.
It would be nice to believe that nothing will happen to you, but the reality of it is that an ounce of protection could be worth more than a pound of cure. What is Worth Protection to you? Your belongings? Your family? Your personal well-being?